Healthy, kid-friendly food recipes

Black bean, corn and zucchini casserole

1 1/2 cups of cooked beans 

1 1/2 cup of cooked corn 

1 cubed yellow zucchini 

1 cubed green zucchini 

1/2 cup of sofrito (optimal)

1/2 cup of grated cheese of choice 

Preheat oven to 350. Mix all ingredients except cheese and pour in baking pan. Bake for 15 minutes then remove and top with cheese. Change oven temperature to broil-500 and bake for 5-10 minutes or until desired crispness. 

Remove and serve once slightly cooled. 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s