Healthy, kid-friendly food recipes

Energy bites

Energy bites

2 C quick oats of choice

1 C nut butter of choice

1/2 C pure maple syrup or honey

2 TBSP chia/ground flax seed mix

1/4 C chocolate chip morsels of choice

Mix ingredients together in a bowl until evenly blended. Moisten hands with water and roll 1TBSP of mix into a ball.

Store in sealed container and refrigerate for at least 1 hour to allow firmness.

Try not to enjoy too many at once!

Please share this recipe with family/friends and tag me, so I know who’s loving this family favorite of ours!

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